Yoga/meditation
Today’s lifestyle is fast-paced and stressful, and the time we dedicate to ourselves is scarcer. This is exactly why we designed an activity at the ranch whose goal is mind and body detox, peace, focus and positive thoughts.
Detox of the mind and body is an activity led by professional trainers, and in addition to relaxing here, you will forget about all your worries and problems, you will learn a lot, but at the same time have fun.
After the mind and body detox, forget about stress, lack of energy and overload. You will be able to use the basic techniques of meditation and yoga independently.